LET'S GET TO KNOW EACH OTHER

Book a 30 minute FREE introductory call with me on ZOOM.

If you are considering private, one-to-one sessions with me, let's talk first so that we can get to know each other. I would like to hear a little bit about you, your needs, your physical activities and goals, and from there I will help you figure out what will be the best approach in our private sessions. I will design classes for you that meet you where you are.

To book click the yellow "Book Now" button at the top! A ZOOM link will be emailed to you.

WHY PRIVATE YOGA?

• Private yoga sessions are designed to give you personalized attention – before, during and after our session together.
• As your private yoga and movement teacher, you will receive personalized instructions with undivided attention and observations. Private lessons are designed to meet you exactly where you are.

DO ANY OF THESE SOUND LIKE YOU?

• You're a beginner and want a safe and supportive environment to learn something new.
• You feel uncomfortable or self-conscious in group sessions.
• You want a class tailored to your limitations, injuries or health concerns.

If so, private yoga sessions might be just what you need!

HOW DOES THE 1:1 ZOOM CLASS WORK?

• Choose a time and book and pay for your session (Optional: Buy a multi-session package prior to booking).
• You will receive a confirmation email with details.
• 1 day prior to our time together and also 30 minutes prior to our scheduled time you will be sent a reminder email with the Zoom link.
• Set up your space so that I will be able to see you on camera to make adjustments. We can talk through this during our introduction talk and also on our first session.
• Join Zoom using the link in your confirmation or reminder email.
• I will follow up after our session with any additional notes or to answer any questions.

PRICE

$ 80 for 1 hour (please add a little bit of extra time at both ends for set-up)

CANCELLATIONS & REFUNDS

• Private Zoom classes can be canceled for a full refund up to 24 hours prior to the scheduled meeting time.
• To reschedule, please cancel your class for a refund and then reschedule at a time that works for you.
• No refunds or schedule changes will be granted for cancellations less than 24 hours prior to the scheduled session.
• In case of an emergency within 24 hrs of your class, please contact me via email and we can figure out an appropriate course of action.
• If I have to cancel due to illness or emergency, the missed session will be credited in full towards a future session.

Please book here for a 30-minute free introductory call before you book your first class to make sure we're the right fit.

I look forward to meeting you!

Online or in person yoga sessions are not designed to diagnose and treat acute pain, disease or injuries. Please see your physician, physical therapist or bodyworker for acute pain and injuries.

WHY PRIVATE YOGA?

• Private yoga sessions are designed to give you personalized attention – before, during and after our session together.
• As your private yoga and movement teacher, you will receive personalized instructions with undivided attention and observations. Private lessons are designed to meet you exactly where you are.

DO ANY OF THESE SOUND LIKE YOU?

• You're a beginner and want a safe and supportive environment to learn something new.
• You feel uncomfortable or self-conscious in group sessions.
• You want a class tailored to your limitations, injuries or health concerns.

If so, private yoga sessions might be just what you need!

HOW DOES THE 1:1 ZOOM CLASS WORK?

• Choose a time and book and pay for your session (Optional: Buy a multi-session package prior to booking).
• You will receive a confirmation email with details.
• 1 day prior to our time together and also 30 minutes prior to our scheduled time you will be sent a reminder email with the Zoom link.
• Set up your space so that I will be able to see you on camera to make adjustments. We can talk through this during our introduction talk and also on our first session.
• Join Zoom using the link in your confirmation or reminder email.
• I will follow up after our session with any additional notes or to answer any questions.

PRICE

$ 120 for 1.5 hour (please add a little bit of extra time at both ends for set-up)

CANCELLATIONS & REFUNDS

• Private Zoom classes can be canceled for a full refund up to 24 hours prior to the scheduled meeting time.
• To reschedule, please cancel your class for a refund and then reschedule at a time that works for you.
• No refunds or schedule changes will be granted for cancellations less than 24 hours prior to the scheduled session.
• In case of an emergency within 24 hrs of your class, please contact me via email and we can figure out an appropriate course of action.
• If I have to cancel due to illness or emergency, the missed session will be credited in full towards a future session.

Please book here for a 30-minute free introductory call before you book your first class to make sure we're the right fit.

I look forward to meeting you!

Online or in person yoga sessions are not designed to diagnose and treat acute pain, disease or injuries. Please see your physician, physical therapist or bodyworker for acute pain and injuries.

Gift yourself…

• a moment of refuge from the daily onslaught

• stillness to recover

• introspection to reconnect

I will offer you a quiet and cozy space as a 45 minute rejuvenating retreat from the external world. Whether in person or online you will explore what your body, mind and spirit needs at this moment. You will have the opportunity to come alive to your internal environment and discover your own personal retreat and rejuvenation within your busy day!

We will explore gentle movements and delicious restorative poses as well as short periods of meditation. Meditation may be seated, either on a meditation cushion or a chair (whatever works best for you), or lying down.

This is a 45 minute class.

HOW DOES THE 1:1 ZOOM CLASS WORK?

• Choose a time and book and pay for your session.
• You will receive a confirmation email with details.
• 1 day prior to our time together and also 30 minutes prior to our scheduled time you will be sent a reminder email with the Zoom link.
• Set up your space so that I will be able to see you on camera to make adjustments. We can talk through this during our introduction talk and also on our first session.
• Join Zoom using the link in your confirmation or reminder email.

PRICE

$ 60 for 45 Minutes (please add a little bit of extra time at both ends for set-up)

CANCELLATIONS & REFUNDS

• Private Zoom classes can be canceled for a full refund up to 24 hours prior to the scheduled meeting time.
• To reschedule, please cancel your class for a refund and then reschedule at a time that works for you.
• No refunds or schedule changes will be granted for cancellations less than 24 hours prior to the scheduled session.
• In case of an emergency within 24 hrs of your class, please contact me via email and we can figure out an appropriate course of action.
• If I have to cancel due to illness or emergency, the missed session will be credited in full towards a future session.

Please book here for a 30-minute free introductory call before you book your first class.

I look forward to meeting you!