LET'S GET TO KNOW EACH OTHER Book a 30 minute FREE introductory call with me on ZOOM. If you are considering private, one-to-one sessions with me, let's talk first so that we can get to know each other. I would like to hear a little bit about you, your needs, your physical activities and goals, a...

WHY PRIVATE YOGA? Private yoga sessions are designed to give you personalized attention – before, during and after our session together. As your private yoga and movement teacher, you will receive personalized instructions with undivided attention and observations. Private lessons are designed to...

WHY PRIVATE YOGA? Private yoga sessions are designed to give you personalized attention – before, during and after our session together. As your private yoga and movement teacher, you will receive personalized instructions with undivided attention and observations. Private lessons are designed to...

Gift yourself… • a moment of refuge from the daily onslaught • stillness to recover • introspection to reconnect I will offer you a quiet and cozy space as a 45 minute rejuvenating retreat from the external world. Whether in person or online you will explore what your body, mind and spirit ne...